A Guide on How to STOP SMOKING Cigarettes by Not Smoking at All
The author, Leah Nelson, PhD, is an assistant professor at California State University, Sacramento. Her book, The Papers’ Guide to E-Cigs, was released in 2021 and is really a comprehensive consider the emerging market for electronic cigarettes (e-cigs) and vaporizers. I enjoyed her book immensely and wished to write an article to compare her views with those of other experts on this issue. Dr. Leah Nelson’s article is worth a read. Let’s compare her view with that sugary Lister, owner of Stop Healthy Life.
Dr. Leah Nelson states, “I can’t believe how many smokers there are who are really sincerely looking at getting started with e-cigs, nonetheless it seems like just a few hundred are really choosing it.” I completely agree and have seen it first hand in interviews with bodegas and shop owners. A small number of people each month are investing in a cool thing called a sync sound device to greatly help quit smoking.
In accordance with leah nelson, “The vapor is meant to go straight to your lungs so there is no burning or leakage. That is the theory…it have not happened for me yet. I found out that the vapor doesn’t go far because a few of it gets trapped in the mouth area and nose. I’m only about halfway through my third week of e-juice and I’m already experiencing issues with some of the symptoms of lung cancer and chronic coughing.”
The thing is that some individuals are allergic to the vapor that comes with using these things called “smoke bras”, and they get very little benefit from the product. Some individuals claim to feel less cravings, but I don’t believe that is possible. This can be a big problem because it is indeed difficult to quit cigarettes while you are always craving them. Addititionally there is the issue of nicotine addiction. Nicotine is an extremely powerful stimulant which can be extremely addictive. If someone has a lot of trouble getting during the day without cigarettes, they may be dependent on nicotine.
There is also a new product that you can buy called SmokeRX, a nasal spray that’s being marketed by ALCOOM. I found vapinger.com this very interesting as the manufacturer claims that it can benefit people who are addicted to smoking but have trouble with nicotine withdrawal. So this nasal spray helps provide them with a “kick start” to quitting. Also, lots of people who are a bit heavy smokers discover that the cravings are a lot stronger with this particular than they’re with a nicotine gum or aidan pills.
But even if the nicotine level is reduced and the desire to quit smoking is greatly reduced, it isn’t going to happen overnight. People who quit smoking typically proceed through many stages. Through the initial stages, they may observe that they crave cigarettes more. Of these stages, you should keep yourself busy and take up activities that keep you busy and active such as listening to music or watching tv.
Another great aid that is available to help you stop smoking and vaporize is water vapor. The makers of Vape cigarettes claim that vapors are 10 times stronger than the emissions from the cigarette. You will notice an improvement in your breathe a couple days after you choose this technique. Water vapor is inhaled and exhaled like everyone else would inhale and exhale a cigarette.
I know that the idea of having the ability to quit smoking cold turkey may appear like a good thing, but there is a different type of aid that can help. This is the “smoke bumper”. It is a patch that you placed on your skin that gives you small electric shocks when you inhale or exhale smoke. That is used to train your brain to not delight in smoking. This is simply not an FDA approved product, but I have already been using smoke bumper for about a month and I’m extremely happy with the outcomes. You will need to read my full review for my experience though.